Lymphatic Massage After Travel: Resetting Your Body After Long Flights

2026-01-20 06:40:24

Long flights can take a toll on the body, leading to fatigue, fluid retention, swelling, and a sluggish feeling that lingers for days. Sitting in cramped airplane seats for hours reduces circulation and slows lymphatic flow, leaving toxins and fluids trapped in tissues. Lymphatic drainage massage is an effective solution to counteract these effects. By stimulating the lymphatic system, this...

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